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Get Ready For The Beach Quickly With These 15 Tone Up Tips

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Dancing PeoplePhoto credit: Bigstock

Summer will be here before you know it, and right now is the perfect time to get your body into the perfect shape for summer beach days. If you get started now, you’ll have plenty of time to get in shape without resorting to a hardcore crash diet and exercise regimen a month before summer starts. The following are 15 simple exercises you can do that will get you into perfect shape in time for beach weather.

1. Dancing

Believe it or not, dancing is a great way to lose weight and build the muscles throughout your entire body. Now your Friday night trip to the club can be justified a lot easier! Just avoid the alcohol you find so prevalent at clubs-it’s the quickest way to ruin your tone up efforts (not to mention give you a belly).

For a more low key tone up try this next exercise…

The post Get Ready For The Beach Quickly With These 15 Tone Up Tips appeared first on Weight Loss Metrics.


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